Physiotherapy

At Plenty Physiotherapy, our experienced team is dedicated and has a vested interest in helping you move freely, build strength, and get back to the activities you enjoy most. We commence with a detailed assessment to accurately identify and diagnose the cause of your concern. Based on this, and in conjunction with your patient-centred goals, we incorporate manual therapy and formulate an individualised treatment plan designed to alleviate pain, restore mobility and strength, and improve your overall functional health.

Clinical Pilates

Clinical Rehabilitation at Plenty Physiotherapy combines physiotherapy knowledge with Pilates-based movement and strength training to support recovery, improve function, and build confidence after injury, surgery or to improve general physical health. 

Dry Needling

Dry needling is a targeted treatment technique to relieve muscle tension, reduce pain, and improve mobility. Fine, sterile needles are inserted into trigger points or tight bands within muscles to release tension, reduce inflammation, decrease pain and catalyse the body’s natural healing response. Dry needling can be effective for a variety of conditions, including sports injuries, tension, back pain, and chronic muscular pain.

Cupping Therapy

Cupping Therapy in physiotherapy is a treatment technique that involves the application of specialised cups to the skin, creating a vacuum or suction effect. This suction helps to increase blood circulation, relieve muscle tension, and promote the healing of soft tissue. Cupping therapy can be used to address a range of musculoskeletal issues, including muscle pain, stiffness, and tightness, as well as improve flexibility and range of motion.

WorkCover

At Plenty Physiotherapy, we provide physiotherapy services for patients covered under WorkCover to support recovery from workplace injuries. Our physiotherapists are accredited to assess, treat, and manage work-related injuries with a focus on reducing pain, restoring function, and helping you return to work safely and confidently.

We work closely with your GP, case manager, and employer to ensure clear communication and a structured, goal-based rehabilitation plan. If you’ve been injured at work and have an accepted WorkCover claim, get in touch to start your recovery today.

TAC

We provide physiotherapy treatment for clients covered under the Transport Accident Commission (TAC) following a road or transport-related accident. Our physiotherapists will assess your condition, help manage pain, restore movement, and support your return to work, sport, or daily life.

Medicare CDM Referral

We accept Medicare Chronic Disease Management (CDM) referrals—previously known as EPC plans—for patients with long-term or complex health conditions requiring physiotherapy.

Speak with your GP to find out if you qualify for a CDM referral, or contact us to learn more.

NDIS

We proudly support participants of the National Disability Insurance Scheme (NDIS) with tailored physiotherapy services designed to improve mobility, function, and independence. Our experienced physiotherapists work with both self-managed and plan-managed NDIS participants. 

Whether you’re looking to improve strength, manage a chronic condition, recover from injury, or achieve greater independence in daily activities, we create individualised programs based on your goals and NDIS plan. 

Massage Therapy

Massage therapy is a hands-on treatment used to relieve muscle tension, reduce pain, and improve circulation. It’s effective for managing conditions such as chronic muscle pain, sports injuries, and post-surgery recovery. Utilising a variety of techniques, including deep tissue massage, and trigger point therapy, to help relax muscles, promote healing, and restore movement. Whether you're recovering from an injury or managing ongoing discomfort, massage therapy can support your rehabilitation and enhance overall well-being.

Telehealth

Your physiotherapist can review your condition and progress, guide you through exercises, and provide advice on pain management, posture, and rehabilitation. Telehealth is ideal for managing ongoing conditions and follow-up appointments. It is particularly useful for those who are unable to attend in-person in different circumstances.